What’s strong, healthy and wins first place? YOU! February 28th is the LAST DAY of your 4 Weeks to Fabulous Challenge! Congratulations! How does it feel? I hope the past 30 days have given you a lot to think about in terms of where you are, and what you are capable of. You now have all of the information you will ever need to get into the best shape of your life! Use this information from here on, and keep accomplishing great things!
To successfully complete the challenge, you need to have a total of 20 checks on your calendar for each category: exercise at least 30 minutes a day, eat at least two servings of fruits/three servings of vegetables, and choose and accomplish one wholesome healthy habit and do that habit.
Turn in your tracking sheets to by Friday, March 8th(post marked no later than March 8).
Here are your three options for sending in your tracking sheet:
1. Scan, attach your sheet and send to SoapstoneFitness@gmail.com, or
2. Mail to:
4 Weeks Challenge1695 Morningstar Rd.Cheyenne, WY 82009
Your name will be then entered into a drawing for prizes from the Soapstone Fitness store! The winners will be announced the week of March 11. There will be a drawing for every 10 that complete the challenge – your odds of winning are going to be great!
Check with your local Wellness Coordinator if you have done this challenge through an agency or company challenge for instructions how to turn in your tracking sheet for your business’ incentive.
Please share your challenge experience in this blog!
If you are a resident of Cheyenne, Wyoming, the Step Up Cheyenne 10-week weight loss challenge will begin April 19th. Got to www.StepUpCheyenne.com for more information. Soapstone Fitness will be at the weigh-in event, and will have fitness gear and practical weight-loss information for you. We’d love to meet you…stop by!
If you do not live in Cheyenne, Soapstone Fitness will also have a weight loss challenge concurrently. If you’re interested, email us back, or follow us on Facebook for more information. There will also be a sign-up form on the Soapstone Fitness Website April 1st (and we’re not joking!).
Soapstone Fitness is also launching our Soapstone Fitness Newsletter in March. Learn about tried and true ways, and new ways, too, to get in shape, lose weight, stay fit and healthy, and have fun! If you care to join our email list, either email back and let us know, or go to www.SoapstoneFitness.com and register on the home page.
DISCOUNT: If you want to place an order at Soapstone Fitness, order today or tomorrow because the discount code 4weeks expires February 28th at midnight. The code allows you to receive 15% off of anything in the store.
May this challenge be the future inspiration you need to achieve ultimate success!